About Us

Woman using foot to massage a person's back, holding onto a wooden frame.

Our Story

Irina Massage Therapy Inc. was founded with a simple mission: to create a sanctuary where people can escape stress, ease tension, and fully rejuvenate. Located in the heart of SW Littleton at Executive Plaza One, we’ve built a space that blends comfort, professionalism, and a peaceful atmosphere, allowing every client to feel truly cared for.


Our founder, Irina, brings years of experience and a passion for helping others achieve balance and wellness. She developed her signature massage techniques by combining traditional methods with innovative therapies, including Ashiatsu Oriental Bar Therapy, Neuromuscular Therapy, and Myofascial Release.


Over the years, we’ve helped countless clients reduce pain, improve mobility, and achieve deeper relaxation. Each session is thoughtfully customized to ensure your massage is not only effective but also restorative for body and mind.


At Irina Massage Therapy Inc., we believe wellness is a journey—and we’re here to guide you every step of the way, helping you feel renewed, refreshed, and ready to embrace life with harmony and vitality.

Meet the Team

Benefits of Massage

Benefits of Therapeutic Massage


Therapeutic massage is a powerful method for managing stress, which is a contributing factor in many health issues. Here are some significant benefits of incorporating therapeutic massage into your wellness routine:


  1. Stress Reduction: Massage significantly reduces anxiety, enhancing overall well-being.
  2. Improved Sleep: Regular sessions promote quality sleep and relaxation.
  3. Boosted Energy Levels: Experience greater vitality and improved mental clarity.
  4. Enhanced Circulation: Massage stimulates blood flow, improving oxygen and nutrient delivery throughout the body.
  5. Reduced Fatigue: Helps to alleviate tiredness by relaxing both the mind and body.


Addressing Specific Health Issues


Massage therapy also specifically benefits various health-related conditions:


  • Pain Relief: Alleviates a variety of pains (back, neck, shoulder), etc., improves range of motion, and reduces muscle cramps and spasms.
  • Reduction in Medication Dependence: Massage can ease reliance on certain medications by naturally managing pain and stress.
  • Immune System Boost: Enhances immunity by stimulating lymphatic flow, your body’s natural defense system.
  • Muscle Conditioning: Stretches and strengthens weak or tight muscles, supporting athletes' preparation and recovery.
  • Skin Health: Improves skin condition by promoting healthy tissue regeneration.
  • Joint Flexibility: Increases flexibility and ease of movement.
  • Tissue and Stretch Mark Improvement: Promotes regeneration to reduce the appearance of scars and stretch marks.
  • Post-Surgery Recovery: Helps minimize adhesions and swelling after surgery.
  • Endorphin Release: Enhances endorphin release, natural painkillers that help ease migraine pain.
  • Supporting Pregnancy: Aids expectant mothers with shorter labor times and reduced hospital stays.
  • Mental Health: Lessens symptoms of depression and anxiety, contributing to better mental health.


Lifestyle Support


To fully benefit, we recommend:


  • Staying hydrated, especially before and after your massage.
  • Engaging in passive stretching.
  • Using heating or cooling products on sore areas.
  • Enjoying hot saunas, steam rooms, or hot tubs to relax muscles.
  • Take an Epsom Salt bath to rejuvenate and relax at home.
  • Take it easy!


Epsom Salt Bath Recipe:


  • 1/3 cup Epsom salt
  • 1/3 cup hydrogen peroxide
  • 8 cups of chamomile tea (using two teabags)


This simple routine can enhance your therapeutic massage experience, promoting overall health and relaxation.